Online classes are held via zoom. The schedule of classes is given below:
Day | Time | Type |
Sunday | 10:00 am -11:00 am (CST) | Restorative Yoga Class |
Monday | 12:00 pm -12:30 pm (CST) | Guided Meditation |
Monday | 6:00 pm -7:00 PM (CST) | Ashoga Yoga Class |
Wednesday | 6:00 pm - 7:00 pm (CST) | Active Hatha Yoga Class |
Friday | 12:00 pm -12:30 pm (CST) | Guided Meditation |
Saturday | 10:00 am -11:00 am (CST) | Active Hatha Yoga Class |
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