Online Yoga and Meditation Class Schedule

Online classes are held via zoom. The schedule of classes is given below:

Day Time (CST) Type Teacher
Monday 12:00 - 12:30 PM Guided Meditation Saba Haider
Monday 6:00 - 7:00 PM Ashoga Yoga Class Saba Haider
Wednesday 6:00 - 7:00 PM Restorative Yoga Class Saba Haider
Saturday 9:00 - 10:00 AM Active Hatha Yoga Class Mary Mansfield


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