Online Yoga and Meditation Class Schedule

Online classes are held via zoom. The schedule of classes is given below:

Day Time Type
Sunday 10:00 am -11:00 am (CST) Restorative Yoga Class
Monday 12:00 pm -12:30 pm (CST) Guided Meditation
Monday 6:00 pm -7:00 PM (CST) Ashoga Yoga Class
Wednesday 6:30 pm - 7:30  pm (CST) Active Hatha Yoga Class
Friday 12:00 pm -12:30 pm (CST) Guided Meditation
Saturday 10:00 am -11:00 am (CST) Active Hatha Yoga Class

 

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