Online classes are held via zoom. The schedule of classes is given below:
Day | Time (CST) | Type | Teacher |
Monday | 12:00 - 12:30 PM | Guided Meditation | Saba Haider |
Monday | 6:00 - 7:00 PM | Ashoga Yoga Class | Saba Haider |
Wednesday | 6:00 - 7:00 PM | Restorative Yoga Class | Saba Haider |
Saturday | 9:00 - 10:00 AM | Active Hatha Yoga Class | Mary Mansfield |
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