12 HR Chakra Course with Saba Haider

This online course (via Zoom) provides a deeper dive into the philosophy of yoga to understand the energy body at a more meaningful level. When we study the energy body, we learn that we are so much more than just the physical body. With this knowledge, we can learn to understand ourselves better and start the journey of healing and realization. 

We will learn the Nadi system (Energy Channels) and the Chakra System (Energy Centers) in detail during this course. Each lecture will be a 2-hr long class learning about the chakras in detail, one chakra at a time. Last lecture will be dedicated to bringing all the chakras together and understanding how they affect our actions, behavior and our spiritual journey. 

Day: Tuesdays 6:00-8:00 PM CST

Dates: September 8th, 15th, 22nd,  29thg

           October 6th & 13th 2020

This is a perfect course for new practitioners who are looking to expand their knowledge of yogic philosophy and also for 200 & 500 HR yoga teachers who are looking to refresh or deepen their chakra understanding. 

This workshop/course earns 200 HR and 500 HR Yoga Teachers continued education hours under Yoga Alliance.

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